With over two decades of experience across industries from hospitality to executive leadership to clinical psychology, I’ve spent my career helping people evolve.
It’s my jam to assist high-performing professionals and business owners achieve awesomeness on their terms. Whether it’s in life, at work, or navigating the blur between the two, I guide people toward clarity, performance, growth and change that actually sticks.
As a Performance Alchemist, I blend psychology, science, and lived experience to turn complex behaviors into practical, real-world strategies. I believe awareness is a superpower, soft skills close deals, and intention is how you align action with purpose.
“More than one thing is true at the same time”, is my mantra. I say it on repeat!
I co-founded both IVOLVE Performance and Development, where we create customized training experiences focused on areas, such as, soft skills, mindset, and performance, and
IVOLVE + THRIVE, peer advisory boards for business owners focused on gaining clarity, worth, and freedom.


In my free time (or anytime there’s an opportunity), I can be found doing something equally important: petting a dog… Any dog… Every dog.
Blending psychology, science, and a bit of humor, because that’s how awesomeness is achieved.
P.S. Tell your dog I said hi.